In the present day, many people are facing teeth grinding issues, and the common treatment used for it is Dental night guards. It can protect your teeth effectively from many dental issues or damage caused by grinding your teeth. They are good for teeth grinding, but they might also cause some side effects, such as jaw pain, headaches, and dry mouth. If they are not fixed properly, they can lead to more serious problems, such as TMJ disorders and changes in bite. So it's very important to keep in touch with your dentist regularly to avoid all these problems.
If you want to know in depth about the potential side effects of dental nightguards and how to avoid these side effects, then you are in the right spot. In this article, we will discuss common issues like jaw pain, headaches, and dry mouth, as well as less common problems such as speech difficulties and altered bite. We will also provide you with information to reduce these problems. So get ready to learn more details about it.
Common Side Effects of Dental Night Guards
As you know, the dental night guard is the best solution for dental issues like teeth grinding and clenching, but it sometimes leads to some serious side effects. The following are some of the most common issues that might be caused by night guards:
Jaw Pain and Discomfort
The most common issues that many people face while using nightguards are jaw pain and discomfort. Sometimes, the night guard does not fit exactly. This can put a lot of pressure on your jaw muscles, and if you don't take it seriously and remain unchecked, it might get serious and lead to muscle fatigue, soreness, and even tenderness in the jaw joint.
Headaches and Migraines
Sometimes, night guard users also complain that they are suffering from headaches and migraines due to the use of night guard. This might happen because of the increased muscle tension in the jaw and head, which can cause pain if your muscles are constantly in a tense position. They put pressure on the surrounding muscles, including those in the head and neck, and as a result, you face headaches and migraines.
Saliva Changes and Dry Mouth
Your mouth might get dry if you use a night guard constantly because a night guard can disrupt normal saliva production. Salive is the most important factor that is very helpful for your oral health, helping to protect teeth from decay, wash away food particles, and maintain a healthy oral environment. If the production of saliva is reduced, this can cause serious problems like increased plaque buildup, bad breath, and an increased risk of tooth decay and gum disease.
Bite Changes and Temporomandibular Joint (TMJ) Issues
Another side effect of night guard is bite changes and Temporomandibular joint issues. People face these problems when their night guards do not fit according to their needs. This is a very uncomfortable situation and causes other issues like jaw pain, clicking sounds, and difficulty opening and closing your mouth.
Speech Difficulties and Altered Pronunciation
Speech Difficulties and Altered Pronunciation are the rarest side effects caused by the use of Night Guard. This can lead to temporary changes in pronunciation and speech clarity. The bulk of the nightguard can interfere with tongue movement, making it difficult to articulate certain sounds.
Tips for Comfortable Night Guard Use
The following are some important tips for reducing the side effects caused by Nightguard and making it a more beneficial dental tool:
Proper Fitting and Adjustment
- Custom-Fitted Guards: Try using the custom-fitted night guards made by the dentist for the proper fit and comfort.
- Regular Adjustments: Over time to time, your teeth and jaw might shift, so make sure to make regular adjustments by your dentist.
- Professional Fitting: Always consult with a dentist to ensure your nightguard is fitted correctly.
Regular Cleaning and Maintenance
- Daily Cleaning: Cleaning your night guard regularly makes a big difference, so wash it with a soft-bristled toothbrush and warm water. You can also use a mild soap or denture cleaner.
- Avoid Hot Water: Make sure to use cold or normal temperature water for washing your night guard and avoid the usage of hot water because it can damage the material.
- Soaking: Periodically soak your night guard in a cleaning solution to remove bacteria and plaque.
Gradual Acclimation Period
- Start Slowly: In the beginning, when you have just started using a nightguard, try to wear it for a short time every night and then slowly increase the usage time.
- Listen to Your Body: If you experience significant discomfort, reduce the wear time or take a break.
Consulting Your Dentist Regularly
- Regular Check-ups: Schedule regular dental check-ups to monitor your night guard's fit and effectiveness.
- Address Concerns: If you experience persistent pain or discomfort, consult your dentist to discuss potential adjustments or alternative treatment options.
When to Consult Your Dentist?
As we know, night guards are the best solution for the treatment of dental issues, but it's important to be aware of when to seek professional dental advice. The following are some points that help you choose when you need to consult your dentist:
- Persistent Pain and Discomfort: If you feel issues like ongoing jaw pain, headaches, or other discomfort that doesn't improve over time, then it's important to consult your dentist.
- Worsening TMJ Symptoms: If you ever notice any symptoms of TMJ, such as increased jaw pain, clicking, or difficulty opening your mouth, it's important to seek professional help.
- Significant Changes in Bite or Speech: If you notice significant changes in your bite or speech patterns, it may be a sign that your night guard is not fitting properly or is causing other issues.
- Excessive Wear and Tear: If your night guard shows signs of excessive wear and tear, it may need to be replaced to ensure optimal function.
FAQs
What are the disadvantages of night guards?
As we know, night guards are effective medical tools for protecting your dental health from issues like teeth grinding and clenching, but they might cause some side effects, including jaw pain, headaches, and dry mouth. Additionally, some people may experience discomfort or difficulty speaking, especially when first starting to use a night guard.
Is it safe to wear a mouthguard every night?
Yes, there is no problem with wearing a night guard every night. In some cases, wearing a night guard every night may be necessary, while in others, wearing it every other night or a few nights per week may be sufficient. But discuss it with your dentist to get professional advice for the best wearing time.